Who Can Relate?

Welcome back WCR community! Kicking off Season 3-Part 1 here, with a recap of what's been going on in the life of the Davis's! It feels so good to be back! I hope you all enjoy this season! My Instagram: https://www.instagram.com/mrjustdavis/ Shay’s Instagram:https: https://www.instagram.com/xoshaydavis/ ***BUY MERCH HERE*** justindavis.life ***Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you guys could leave a rating too! My Instagram: https://www.instagram.com/mrjustdavis/ Shay’s Instagram:https: https://www.instagram.com/xoshaydavis/ WATCH ON YOUTUBE: https://youtu.be/Q8dho52Gr-c ***BUY MERCH HERE*** justindavis.life ***Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you guys could leave a rating too! WATCH ON YOUTUBE: https://youtu.be/aDlZ91Scz08 My Instagram: https://www.instagram.com/mrjustdavis/ Shay’s Instagram:https: https://www.instagram.com/xoshaydavis/ Consultations with JD: https://mrjustdavis.as.me/schedule.php Buy Merch Here: https://justindavis.life THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

It’s here, The season 2 finale! Let’s end it on a great note! I brought Shay back to discuss something that we’ve been trying to get better at- Conflict resolution. It’s something we all need help in & also something that is unique to every couple. I also give a life update and this time it’s all great news to report! Thank you from the bottom of my heart for all of your support, love & encouragement throughout this season. Oh, also for your patience and understanding! Because I was definitely all over the place throughout the season, so I appreciate you! I can’t wait to hear what you think about this episode & I can’t wait to see you all back for Season 3! Topics: 00:01:31:13 Intro and Life update 00:13:58:10 Episode with Shay 00:29:26:06 Conflict resolution example Watch on YouTube: https://youtu.be/kXsIjE_w7FA My Instagram: https://www.instagram.com/mrjustdavis/ Shay's Instagram: https://www.instagram.com/xoshaydavis/?hl=en Consultations with JD: https://mrjustdavis.as.me/schedule.ph Merch: https://justindavis.life/ Books: “US”: https://www.amazon.com/Us-Getting-Build-Loving-Relationship/dp/0593233670/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1673305928&sr=8-3 "I will teach you to be rich": https://www.amazon.com/dp/B07GNXPP4P?linkCode=ssc&tag=onamzjust0f74-20&creativeASIN=B07GNXPP4P&asc_item-id=amzn1.ideas.GA1UT0J965Q&ref_=aip_sf_list_spv_ons_d_asin THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Happy New Year! I hope you all had an amazing holiday season & are ready for your 2023! I’m definitely ready. However, I’ve had past New Years where I start off really slow. Maybe it’s a carry over from the year before. Or maybe I’m just overwhelmed and “feel like doing it later.” Either way, I wanted this year to start off with a little self improvement/motivation. I couldn’t think of a better guest to start the year off with, than Mrs. Lauren Morrison! She’s a career & business performance coach and someone I look up to. So sit back, get your notes ready and let’s kick off the new year right! Topics: -Feeling stuck & where it stems from. -Limiting beliefs vs what it would feel like without them. -Respecting the old you & embracing the new you. -Going over the best book I've read so far, "US" by Terry Real Watch on YouTube: https://youtu.be/J48KZeia854 My Instagram: https://www.instagram.com/mrjustdavis/ Lauren’s Instagram:https://www.instagram.com/maketheshiftwithlauren/ Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php Buy Merch Here: https://justindavis.life Buy the “US” book on amazon: https://www.amazon.com/Us-Getting-Build-Loving-Relationship/dp/0593233670/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1673305928&sr=8-3 THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

The day has finally come (well the day before actually lol) where our Red Table Talk episode is out! I wanted to do an episode where Shay & I discuss all the behind the scenes details about our once in a lifetime experience of being on the show. Also, just a quick note, the intro is longer than usual, as I have a lot to catch you all up on! I hope you all enjoy this episode & I can’t wait to hear your thoughts on the episode when it airs ON FACEBOOK tomorrow at 9am PST! If you haven't already, please leave a rating and review on Apple! Thank you in advance! Watch on YouTube: https://youtu.be/JUPYYQMkf1c My Instagram: https://www.instagram.com/mrjustdavis/ Shay’s Instagram: https://www.instagram.com/xoshaydavis/ Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php Buy Merch Here: https://justindavis.life THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Something new, something different! I know how it is to be busy and miss out on things that I'd normally have as part of my routine. So I'm sure you can relate to that, which is why I created a little recap of some relationship gems that I didn't want you to miss from Season 2. Also, I intro this episode with some amazing life updates that I really wanted to share with you! Enjoy this episode and let me know what your favorite gem was! If you haven't already, please leave a rating and review on Apple! Thank you in advance! Topics: 00:12:50:19 Ep. 12- How does I guy get ready for a relationship? Dating online. Staying in a relationship for potential 00:19:22:18 Ep. 19- A great model to understand if you’re in a reward state or a threat state. 00:23:01:15 Ep. 11- Why do Men get married? Is it timing or true Love? The ego can't live in Love. 00:32:17:19 Ep. 5- Stop taking accountability for things you’re not responsible for. Say YES to you and NO to them. 00:38:39:12 Ep. 20- Reassurance in your relationship. “Love Box” game concept that helped us in our marriage. 00:42:56:04 Ep. 7- Letting your partner in. Watch on YouTube: https://youtu.be/wck6Fv4tOmY My Instagram: https://www.instagram.com/mrjustdavis/ Shay's Instagram: https://www.instagram.com/xoshaydavis/ Lauren's Instagram: https://www.instagram.com/thisislaurenelizabeth/ Duke’s Instagram: https://www.instagram.com/duke/ Omar’s Instagram: https://www.instagram.com/omar.bolden/ Jalon’s Instagram: https://www.instagram.com/just.jalon/ Keilani’s Instagram: https://www.instagram.com/mskeilanixo/ Book a Consultation with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Something new this week, that’s never been done before on the show! I sit down with one of my incredible consultations clients, Myka! This beautiful human being inside & out blessed the show with some of her personal stories and experiences that I know so many of you can relate to. How many of you on on your path of new growth and evolution, still see the old version of you reappearing? It’s so frustrating right?! Well we unpack that issue and so much more, while providing plenty of gems and tools for you to hold onto! Enjoy this beautiful conversation and let me know your thoughts. If you haven't already, please leave a rating and review on Apple! Thank you in advance! Watch on YouTube: https://youtu.be/C51cvTU0NNA My Instagram: https://www.instagram.com/mrjustdavis/ Myka's Instagram: @ momentswithmyka Book a Consultation with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

How many of you get anxious or nervous when it comes to having those hard/uncomfortable conversations in your relationship? You know the ones where you’ve played them out 10 different ways in your head and you’re terrified to bring it up? Well, my Wife and I can definitely relate! In this weeks episode, we share an example of something we recently had to talk about and it was not easy! If you haven't already, please leave a rating and review on Apple! Thank you in advance! Watch on YouTube: https://youtu.be/r7Z5cydzncs My Instagram: https://www.instagram.com/mrjustdavis/ Shay's Instagram: https://www.instagram.com/xoshaydavis/ Book a Consultation with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We're back this week to wrap up this talk about resentment in relationships. In this part 2, we bring on Lauren Morrison who opens up about not only her past resentment towards her husband, but also her husband's resentment towards her! Also, Lauren gives a beautiful explanation for what she considers, "Love Languages" part 2, but this one is called "S.C.A.R.F." So sit back, relax and enjoy this episode. If you haven't already, please leave a rating and review on Apple! Thank you in advance! Topics: 00:00:00:00 Intro 00:25:55:04 “S.C.A.R.F.” Analogy. You won’t want to miss this! Watch on YouTube: https://youtu.be/93hg-S2w0Zs My Instagram: https://www.instagram.com/mrjustdavis/ Shay's Instagram: https://www.instagram.com/xoshaydavis/ Lauren's Instagram: https://www.instagram.com/thisislaurenelizabeth/ Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Shay’s back! And this week, we go back to our traditional style of doing episodes together, aka the ones you all loved so much! This weeks topic is one that has been weighing heavy in our marriage of the last few years. We recently unpacked it more through therapy and discovered that it was deeper than we thought. So, what do we do? We have an episode on it haha. This is part 1 of 2 and the 2nd part is with a guest who is very familiar with this topic. We bring on Lauren Morrison in Part 2 and you won’t want to miss that one either! But for now, sit back, relax and enjoy the Davis’s air out more personal’s about our marriage haha! If you haven't already, please leave a rating and review on Apple! Thank you in advance! Topics: 00:00:00:00 Intro 00:03:05:02 ***Merch Announcement*** 00:05:12:00 Resenting your partner topic Watch on YouTube: https://youtu.be/L2tB_Z9nfV8 My Instagram: https://www.instagram.com/mrjustdavis/ Shay's Instagram: https://www.instagram.com/xoshaydavis/ Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We're back beautiful people! This time, with a guest. My friend Lee blessed the show with his vulnerability and honesty. You all know by now, what my mission is and that is to normalize vulnerability. Lee and I go over our experiences in that realm, as well as impostersyndrome and so much more! It feels good to be back, thank you all for your patience! Please leave a review and rating on Apple! Episode Time Stamps: 00:00:00:00 Intro 00:06:49:00 Topics for the episode 00:23:28:13 Break in the episode where I give my thoughts so far. This episode is also available on YouTube: https://youtu.be/46co9IFxZGw My Instagram: https://www.instagram.com/mrjustdavis/ Lee’s Instagram: https://www.instagram.com/leejuggurnauth/ Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

When was the last time you checked in on yourself? No seriously, like really, honestly checked in on yourself? Well in today’s episode, we’ll be doing just that. Plus, it’s the half way point in the year & I want to know where you’re at with your goals. I know it’s summertime & you’re outside, but when was the last time you checked in on that same energy you had at the beginning of the year? It’s good to be back with everyone! I hope you enjoy this episode! Please leave a review and rating on Apple! Watch on YouTube: https://youtu.be/owvnFFQCK_s My Instagram: https://www.instagram.com/mrjustdavis/ Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We're back after a 2 week break! I kept this one light and fun with my Wife, by playing our version of the GQ Couples Quiz game. Thanks for your patience, all your continued support throughout this season and thank you for making this the best online community out here! Love you all! Topics: A lot of questions to see how well we really know each other! Watch on YouTube: https://youtu.be/_O4554icfn4 My Instagram: https://www.instagram.com/mrjustdavis/ Shay’s Instagram: https://www.instagram.com/xoshaydavis/ Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Talk about leading by example! You all know by now, how much I preach Vulnerability is brave & necessary... Well, I am every bit of that word in this episode! I decided to read my latest journal entry for all to hear. If this isn't vulnerable & brave, I give up lol. Why share such personal information? Because I feel like I'm at the point in my life where I've had enough experiences and knowledge to be able to make the necessary choices to receive all that I desire. Sounds easy right? It's anything but that! However, I feel like I finally know why this struggle is so real for me. I've been leading with FEAR instead of Love this entire time! This and so much more in this loaded episode! Thank you for taking the time and holding space for me, as I work through this thing called life. Topics: 00:06:33 Sharing my Personal journal entry with you Leading with Fear with Shay 22:00:00 Leading with FEAR with my Daughter Watch on YouTube: https://youtu.be/HNiH6iWl_Cs My Instagram: https://www.instagram.com/mrjustdavis/ I offer a Consultation-Mentorship service: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Ask and you shall receive! So many of you have asked to hear Shay's Ayahuasca experience, so here you go! She opens up about a childhood trauma experience that came up in her ceremony, that she thought she had blocked out after all these years. How she was able to go into multiple dimensions. Seeing herself from the outside in. And what our special moment during the ceremony was like for her. Oh, I almost forgot, she talks about how she saw FLYING SNAKES lol! I hope you all enjoy this one! Topics: 00:00:00 Intro 00:07:16:09 Shay’s experience 00:12:48:15 Flying Snakes! 00:19:24:13 Shay's childhood trauma that she thought she blocked out 00:28:19:09 Our special moment from our ceremony from Shay’s perspective 00:38:51:00 Shay’s final takeaways Watch on YouTube: https://youtu.be/t_yz4mMO88o My Instagram: https://www.instagram.com/mrjustdavis/ Shay’s Instagram: https://www.instagram.com/xoshaydavis/ Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Whether it’s dating for potential, staying in a relationship in hopes your partner reaches their potential, or not knowing what to do if you’re dealing with either, this episode is for you! Keilani and I go over all things pre, during & post dating. How to get yourself prepared to give yourself the best chances of a successful relationship. How to not only spot Red Flags, but also not be distracted from them. What we know now vs back then and so much more! This one is loaded and I can’t wait to hear your thoughts on this conversation! Episode Time Stamps: 00:00:00 Intro 00:22:04:13 Keilani’s experience with dating for potential Watch on YouTube: https://youtu.be/SQ6muYbZuFk My Instagram: https://www.instagram.com/mrjustdavis/ Keilani’s Instagram: https://www.instagram.com/mskeilanixo/ I offer a Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

When it comes to Men finally deciding to get married, the question I see the most from Women is, “Does he truly loves me or is it just the right time for him?” Well, you’re about to find out in this episode with my special guests Duke, Omar and Jalon from the Nice & Neat Podcast. We also go over other topics such as: Is the cliche saying, “Right Girl-Wrong Time” a real thing? How we as Men have had to unlearn some things when it comes to relationships. The Male ego and how it doesn’t fit in a relationship. Finances in relationships aka Financial Intimacy and so much more! This weeks episode is LOADED and I can’t wait for you to unpack it all! Please leave a Rating and Review on Apple! Episode Time Stamps: 00:00:00 Intro 00:06:49:09 “Men don’t marry the woman they love or loved the most, they marry the woman who’s around when they’re ready to marry” 00:11:50:23 Right girl- wrong time 00:34:21:02 Having the wrong people around you 00:34:48:23 When life forced us to unlearn something & specifically in a relationship 00:46:40:13 The Male ego in a relationship 01:09:15:05 Finances in relationships aka Financial Intimacy Watch on YouTube: https://youtu.be/ktpnDAWtt7U My Instagram: https://www.instagram.com/mrjustdavis/ Duke’s Instagram: https://www.instagram.com/duke/ Omar’s Instagram: https://www.instagram.com/omar.bolden/ Jalon’s Instagram: https://www.instagram.com/just.jalon/ Nice & Neat YouTube: https://www.youtube.com/c/NiceNeatThePodcast/featured Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We're all guilty of it. We all say we shouldn't, but we do. And in today's society, it's getting worse! But we really shouldn't judge a book by the cover. You never know what someone is going through and we need to work on getting to know the person first before passing judgement. This weeks episode is about all of the above plus what it looks, sounds and feels like when we say, "we're doing the work!" And I'm talking about the not-so-pretty part of "the work" by the way. My guest this week is just as beautiful on the inside as she is on the outside and I can't wait for you all to watch this amazing conversation! Let me know your thoughts in a review below if you're listening on Apple. Watch on YouTube: https://youtu.be/5GBWGl-ChPY My Instagram: https://www.instagram.com/mrjustdavis/ Tyrie’s instagram: https://www.instagram.com/tyrierudolph/ Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Well, we're back! And this week is all about my 1st ever trip or journey with Plant Medicine. Ayahuasca is something I've been wanting to do for a few years now and I finally got the opportunity to do it. The timing was right for me in my life and I'm thankful for this wild experience. Ugh, the things I do while I'm on this healing/self-love/internal work journey that I'm on SMH! I hope you enjoy this story time moment with me! If you're listening to this on Apple Podcast, please leave a review and a rating! Thank you in advance! Watch on YouTube: https://youtu.be/bMUyhccbNiw My Instagram: https://www.instagram.com/mrjustdavis/ Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Have you been diagnosed with a Mental Health condition? Have you found yourself struggling to accept a new version of you? Do you find it difficult to gather the courage to confront an issue with your family partner or friends? Have you felt all alone when faced with a problem and don't know how to ask for help? Well, if you answered Yes to any of the above, than this episode is for you! My guest this week, Dailyn Santana, helps us all understand how to handle the above mentioned dilemmas most of us face in our lives. This was such a great learning moment for me as I can relate to some but not all of what was discussed. I love learning, unlearning and learning again, so this was as equally helpful for me as I'm sure it will be for you. Episode Time Stamps: 00:00:25 Intro, Quote of the day + Intentions 00:04:27 Meet Dailyn Santana 00:06:24 Being diagnosed with Bipolar 1 00:15:07 The difference between Shame & Guilt 00:28:00 When Dailyn told her boyfriend about her Bipolar Disorder 00:31:11 Dailyn’s advice to anyone feeling alone with their mental health disorder 00:42:44 Conquering social anxiety 00:48:27 The story of how Dailyn & I met Watch on YouTube: https://youtu.be/dm8ZTFzmnyw My Instagram: https://www.instagram.com/mrjustdavis/ Dailyn’s Instagram: https://www.instagram.com/dailynsantana/ Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3rd times a charm... Shay is back again! This week we talk about something that I know WE can all relate to! We go over our own individual battle with it and how we manage to work through it. Here's a hint, it's a hell of a lot of accountability! I hope this episodes helps those in need and that you enjoy the conversation. Topics: When we struggled with complacency individually When we struggled with complacency in our relationship 24:47:19 The most vulnerable I’ve ever been Tips/tools that can help with this issue Watch on YouTube: https://youtu.be/fgGExC0-GqY My Instagram: https://www.instagram.com/mrjustdavis/ Shay’s Instagram: https://www.instagram.com/xoshaydavis/ Referenced articles about Complacency in Love: https://practicalintimacy.com/avoid-complacency-in-a-relationship/ https://news.harvard.edu/gazette/story/2018/02/scientists-find-a-few-surprises-in-their-study-of-love/ https://www.bustle.com/p/20-unexpected-activities-that-help-couples-from-becoming-complacent-in-their-relationship-8665688 Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Let's Get Checked AD: trylgc.com/JD30 00:00:40:19 Ombre AD: ombrelab.com/JD30 00:22:22:13 Shay's Back... again! This week we keep it light by playing a question card game, that goes over our individual lives, relationship and more! Thanks to my friend and former "Who Can Relate?" guest, Danielle Robay for gifting us with this card game "Question Everything" which you can purchase here: https://prettysmartshop.com Be sure to check out Danielle's podcast "Pretty Smart" available on all Podcast platforms as well. Also, don't forget to like, subscribe & turn on your notifications so you don't miss out on an episode! Thank you to everyone who has already! Topics: 00:00:00 Intro 00:09:49:17 What parts of yourself do you feel most proud of? 00:11:32:13 What is the smartest decision you’ve ever made? 00:12:51:11 One thing you really dislike that most other people love? 00:14:23:11 Choose a photo on your IG that best describes you and why? 00:17:27:07 Which temptation do you try the hardest to resist? 00:19:08:02 What do you want to be known for? 00:20:43:13 What did you need help with the most? 00:24:58:00 Do plants thrive or die in your care? 00:25:42:00 What lesson has taken you the longest to learn? 00:26:43:00 One thing you are trying to or need to let go of? 00:28:53:00 What’s the best thing you’ve ever quit? 00:29:26:00 Do you fall in love easily & what is your Love Language? 00:30:56:00 What would younger you, not believe about your life today? 00:31:44:00 Which personality trait has gotten you most in trouble? 00:32:38:00 Who has left the largest impact in your life? 00:34:28:00 What is the coolest/most unique thing you’ve learned from your job? 00:35:53:00 What’s the most challenging part of what you do for a living? Watch on YouTube: https://youtu.be/ENsyY13DpMw My Instagram: https://www.instagram.com/mrjustdavis/ Shay’s Instagram: https://www.instagram.com/xoshaydavis/ Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This video is sponsored by Better Help. Use code below to get 10% off your 1st Month! https://betterhelp.com/JD10 Who Can Relate Community... your girl is back! Shay returns to the show to talk about a heavily requested topic: How is Shay... Shay! We also go over some of our breakthroughs as a couple, what's worked for us recently as well as the past. This one was really fun to do so I hope you enjoy it and find it helpful! If you’re listening to this on Apple podcast, feel free to leave a review on this episode, as well as a rating. I’d love to hear from you! Topics: Watch on YouTube: https://youtu.be/z84FzSqsAyc My Instagram: https://www.instagram.com/mrjustdavis/ Shay's Instagram: https://www.instagram.com/xoshaydavis/ Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This video is sponsored by Better Help. Better Help Information Use code below to get 10% off your 1st Month! https://betterhelp.com/JD10 The last installment of my Capetown, South Africa trip concludes with, who I consider the Mayor of the Mother City! Loyd is a dear friend who reminds me so much of myself. He's generous, kind, thoughtful & an amazing tour guide! We go over some really great topics during our sit down and I can't wait to hear what you think of them! Topics: Survivors Guilt Knowing what I know now vs what I thought back then Losing a Mother at the age of 16 Is the entrepreneur ready for love? Recognizing your trauma vs projecting it onto others Watch on YouTube: https://youtu.be/mYT1roJSwGQ My Instagram: https://www.instagram.com/mrjustdavis/ Lloyd’s Instagram: https://www.instagram.com/djloyd/ Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Beautiful People! Thank you for tuning in & showing love! This episode took me back down memory lane, as I share our experience during our South Africa trip from October last year. I have on 2 amazing Men who blessed the show with their humility, passion & aspirations. We talk about a lot in this one & I can't wait to hear what you think of this conversation! Let me know in the comments! This episode is sponsored by Ombre Lab's 00:09:50:09 Ombre AD Read https://www.ombrelab.com/JD30 Use Code: JD30 for $30 off your test! If you're listening on Apple Podcast, please leave a review and a rating! It would mean the world to me! I love reading all the beautiful reviews. Topics: 00:00:00 Intro 00:09:50:09 Ombre AD Read 00:12:31:19 Introducing today’s guests & their stories 00:32:21:16 Capetown Townships 00:43:20:07 What is needed to help their community 00:53:52:06 Round of Rapid Fire Questions 01:04:35:17 Ways to help and support 01:07:24:08 Photos and Videos of our trip to South Africa Watch on YouTube: https://youtu.be/jR6-jHBuvB4 My Instagram: https://www.instagram.com/mrjustdavis/ Ayanda’s Instagram: https://www.instagram.com/ayandacuba/ https://www.instagram.com/abcdconcepts/ https://www.abcd-concepts.co.za https://www.instagram.com/thembisaratanga/ https://www.backabuddy.co.za/champion/project/tembisa-ratanga Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This video is sponsored by Better Help. Use code below to get 10% off your 1st Month! https://betterhelp.com/JD10 Growing up without a Father has had such an impact on my life, as I’m sure it has for anyone who can relate. However, in this episode, you’ll here conversations between my Father, brother & the audience as we share some amazing stories throughout all of our lives. Adding to that, with my 2 brothers flying out to LA, this marks the 2nd time ever the 4 of us were together. It was an emotionally & mentally draining week, but in such a healing way. I hope you enjoy this episode and find it helpful! Episode Time Stamps: 00:00:00 Intro 00:02:59:10 Better Help 00:29:22 Audience Voice Submissions How has that affected you in your life? What/if at all do you still yearn from him? How is the relationship today? Men: If you have children, how has not having a relationship with your father affected how you show up as a father yourself? Women: How has the lack of relationship with your father, affected your relationship with Men? 00:42:00 Recording of my Father giving his insights 1:00:40 My answers to the voice submission questions This episode is also available on YouTube: https://youtu.be/wKYDManbc4M My Instagram: https://www.instagram.com/mrjustdavis/ My Brothers Instagram: https://www.instagram.com/1babakolade/ Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

And just like that, WE'RE BACK for another season! I'm so excited and so grateful. I missed you all! I wanted to kick things off with a bang *insert title of episode here* and so we're doing just that! How many of you can relate to having an issue with your partner on having friends of the opposite sex? I know we all can, so I expect to see a lot of comments below from you all. It's good to be back y'all! Also, don't forget to leave a rating & review if you're listening on Apple Podcast! Thank you to everyone who has already! Topics: "I trust you, I just don’t trust them” “Female vs Male perspective” “Define ‘Friend’” “Boundaries/deal breakers” This episode is also available on YouTube: https://youtu.be/E-uC2DRy0qs My Instagram: https://www.instagram.com/mrjustdavis/ Shay’s Instagram: https://www.instagram.com/xoshaydavis/ Lauren’s Instagram: https://www.instagram.com/thisislaurenelizabeth/ Chris’s Instagram: https://www.instagram.com/chrismorrison33/ Consultations with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

WELCOME BACK! After 4 + months, I'm finally back. Long overdue I know, but it was needed! I'm so excited for another season and to hear how everyone in the community is doing! So enjoy this video for now and I'll see y'all tomorrow for Episode 1 of Season 2! -Love & Light, Yours Truly This is also available on YouTube if you'd rather watch the Vibes and Aesthetics: https://youtu.be/vl1mYsMisEY Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

After going through all the comments from the Unconditional Love episode, we decided to come on and go over a few things now that we (really I) had time to process. I realized a lot about myself and about Shay in that episode & I felt like I owed it to her and to you, to come on and take accountability for my actions. Also, after a few weeks of debating on whether or not I should take a break after Season 1, I decided to do just that. I talk about why and what led me to this decision and what's to come for Season 2! THANK YOU ALL for showing all the love & support during this incredible journey! I'm so grateful & thankful for all that came to fruition, for getting to know and connecting with so many of you & for building this beautiful community! As much as I'm looking forward to some time off, I can't wait to be back with you for Season 2! Love & Light! WATCH ON YOUTUBE: https://youtu.be/m7nF7dLpkOg My Instagram: https://www.instagram.com/mrjustdavis/ Shay’s Instagram: https://www.instagram.com/xoshaydavis/ Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Do you believe in Unconditional Love? Do you have any experience with it? In today's Season 1 Finale, my Wife & I sit down with Shan Boody & Jared Brady to share our differences + perspectives, particularly in the world of Romantic Unconditional Love. We also cover love to our children and parents. I CAN'T WAIT TO HEAR YOUR THOUGHTS on this one!!! If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! Thank you to everyone who's left one already! Topics: Defining “Unconditional Love” What is our personal definition? Do we believe in it? Is it healthy? Wholehearted Love. WATCH ON YOUTUBE: https://youtu.be/rsVIJKSItno My Instagram: https://www.instagram.com/mrjustdavis/ Shay’s Instagram: https://www.instagram.com/xoshaydavis/ Jared’s Instagram: https://www.instagram.com/enjoyjaredbrady/ Shan’s Instagram: https://www.instagram.com/shanboody/ Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Everyone meet my oldest brother, Kolade (or as I know him as Marquise before he changed his name.) I call him the Black Matthew McConaughey because to me, he’s the most interesting man in the world, in the best possible way. We have the same Dad-different Moms and we have completely different upbringings. In fact, we do a lot of things differently. One being, my brother practices Polygony whereas I am Monogamous. He lives in Atlanta, has 4 children & we’re 12 years apart. As much as we are different, he’s been a mentor for me in many ways & come to find out, we're very much alike. I can’t wait for you all to digest this incredible episode. I’ve had my brother in mind for a conversation for a while now, so I’m happy it’s all come together. If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! Thank you to everyone who's left one already! Episode Time Stamps: The story of our relationship with our Father 00:28:04 My brother is polygynous. Married to one woman & engaged to another 00:52:32 Rapid Fire Questions WATCH ON YOUTUBE: https://youtu.be/kROlQn5A4Ms My Instagram: https://www.instagram.com/mrjustdavis/ Kolade’s Instagram: https://www.instagram.com/1babakolade/ Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

How many of you have been asked, “Why aren’t you married?” And for those of you who raising your hand, how many of you are tired of it?! Well, Laticia is back to talk about it and we covered not only the marriage topic, but also why you shouldn’t fall in love in the first 2 years of a relationship. Why so many people are not prepared for marriage. Should we even believe in marriage anymore? Why do we want to be married? Top 10 reasons for divorce and more! This one was fun to do and I know how you all love Laticia. If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! Thank you if you've already left one! Episode Time Stamps: 00:10:32 Crazy Divorce stat 00:20:27 Do you even believe in marriage anymore? 00:28:33 Top 10 reasons for divorce 00:31:27 Lack of preparation for marriage 00:37:04 Should you get married in your 20’s? 00:41:21 “Never fall in love within the first 2 years of a relationship" 00:47:25 Why do you want to be married? WATCH ON YOUTUBE: https://youtu.be/-zonT8RKJZg My Instagram: https://www.instagram.com/mrjustdavis/ Laticia’s Instagram: https://www.instagram.com/laticia.rolle/ Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We all have dreams and desires, but have we ever sat down and thought about what we must give up in order to receive both? In this weeks episode, I had the privilege of asking Lauren Morrison all of the above. Her entire family recently moved from Toronto, Canada to "LaLa Land" aka Los Angeles, to try something new, exciting & to finally answer the "What if?!" If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! Topics: Being hesitant to move & her fears. What did the change cost her and her family? Starting over. Finding you "YOU" time during chaos. Working with family- the pros & cons. Living in your truth and being unapologetic about it. WATCH ON YOUTUBE: https://youtu.be/-zdt7M6D1KA My Instagram: https://www.instagram.com/mrjustdavis/ Lauren’s Instagram: https://www.instagram.com/thisislaurenelizabeth/ Lauren’s website: https://www.maketheshiftcoach.com Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this week's episode, we kept it light compared to last week lol! Shay and I go through 18 questions from the card game “The Skin Deep.” Have any of you ever played the game before? Our answers are funny, heartfelt and some were even new news to us. We gave a lot of new insight on our timeline, relationship and how we got to where we are. In fact, there are a lot of answers to so many of your messages I’ve received inquiring about our relationship. So, enjoy this episode & If you're listening to this on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! Episode Time Stamps: 00:07:48 What can we do to improve our intimacy? 00:11:08 If I lost my memory, what’s the 1st thing you would tell me about us? 00:14:11 What’s the most unexpected thing about being with me? 00:17:22 What do I do that makes you feel safe in our relationship? 00:18:54 What’s an experience you want us to share together this year? 00:21:03 What have you healed in me? 00:22:37 What’s the unexpected gift we’ve received from a mistake we’ve made? 00:26:42 What’s the pain in me, you wish you could heal? 00:31:43 What about me makes you feel like home? 00:35:59 What is it that keeps us going strong? 00:38:22 If you had to write a rule book for us, what would the #1 rule be? 00:39:59 What do you think our current challenge is trying to teach us? 00:44:14 What do we think our relationship teaches others? 00:47:02 When did you feel most alone in our relationship & what did you learn from it? 00:50:20 When was the last time you considered ending our relationship? And why didn’t you? 00:58:19 Describe how you feel when you’re with me? 01:01:47 Why do you think I’m in your life? 01:04:39 Where are we going? WATCH ON YOUTUBE: https://youtu.be/DJJ3nZeoTNY My Instagram: https://www.instagram.com/mrjustdavis/ Shay's Instagram: https://www.instagram.com/xoshaydavis/ Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Nobody's perfect right? A conversation that I didn't know my family and I needed to have, unfolds in this weeks episode. We get emotional but also started the healing & understanding process. I'm so proud of Shay and Adriana for being so strong and vulnerable in this beautiful exchange of an episode. They did most of the talking, by answering some questions submitted by the audience (in the time stamps below) and we also had some laughs too! I hope you enjoy this intimate conversation and I hope it helps someone who will be able to relate. If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! Episode Time Stamps: 00:03:14 What were your 1st impressions of each other? 00:05:09 Adriana not being healed from past girlfriends 00:11:03 Was Shay scared that I may end things if she didn’t get along with Adriana? 00:11:21 Was Adriana ever afraid that Shay was taking me away from her? 00:12:34 The difficulties Shay has had as a stepparent 00:14:23 The moment Adriana was able to hold space for Shay in her life 00:24:44 The trauma I caused my daughter to have and the pain she felt 00:49:49 Shay gave Adriana a ring at our wedding to symbolize the union of the 3 of us 00:53:03 What’s something that Shay & Adriana haven’t shared with each other? 00:56:37 I share something that Shay & Adriana may not know about how I feel WATCH ON YOUTUBE: https://youtu.be/1Mm7tqgxmjw My Instagram: https://www.instagram.com/mrjustdavis/ Shay's Instagram: https://www.instagram.com/xoshaydavis/ Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this weeks episode of Weekly Check-Ins, Tony and I talk about: -How to maximize my potential and become the best version of myself. -How to be a better partner in relationships. WATCH ON YOUTUBE: https://youtu.be/xBuS9U7o1TM My Instagram: https://www.instagram.com/mrjustdavis/ Tony's Instagram: https://www.instagram.com/asvp_acy/ Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Part 2 is here! Rome & I break down the book: The Way of the Superior Man. We cover the following: Choose the women who chooses you. You will often want more than one woman. Your excellent track record is meaningless to her. She needs your conscious to match her energy. Ejaculation should be converted or consciously chosen. Take into account the primary asymmetry. Ejaculate up the spine. And so much more! If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! Get 20% Off and Free World Wide Shipping with the code JD20 at https://www.manscaped.com. #ad Pt. 1 of Clarity for Men & Women, here's the link: https://youtu.be/y7PMNuKI_Ew Episode Time Stamps: 00:03:56 “Choose the women who chooses you" 00:09:54 “You will often want more than one woman” 00:18:23 “Your excellent track record is meaningless to her” 00:21:26 “You are always searching for freedom” 00:29:00 “She needs your conscious to match her energy” 00:34:37 “Turn your lust into gifts" 00:37:32 “Never allow your desires to become suppressed or depolarized” 00:44:24 “Ejaculation should be converted or consciously chosen” 00:52:23 “Ejaculate up the spine” 01:03:24 “Take into account the primary asymmetry 01:16:11 “Insist on practice and growth” 01:21:45 How has this booked helped Rome as a single superior man? Watch on YouTube: https://youtu.be/f7ZcWGMo9nc My Instagram: https://www.instagram.com/mrjustdavis/ Rome’s Instagram: https://www.instagram.com/iromealot/ Rome’s Podcasts: “Real Boss Talk” https://www.patreon.com/comedytraphouse Dormtainment info: https://linktr.ee/dormtainment Shady Side Up: https://www.shadysideup.com Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this weeks episode, I really tried to figure out where the hell the time went! How is my daughter a teenager & where did she get all this intellectual-coolness? As much as I’m looking forward to the memories of right now, I’m trying to stay in the moment as much as possible. The only goal from today’s episode, was to get to know each other more than we already do. 5 questions from each of us, that made us reflect, appreciate & laugh… there definitely was a lot of laughter! I hope you enjoy this beautiful exchange from the most important person in my life. I’m happy to share this memory with all of you! If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! Thank you to everyone who's left one already! Episode Time Stamps: 00:08:24:03 “What’s your biggest fear?" 00:08:58:08 “What’s something you’ve gotten better at?" 00:09:37:16 “What is the scariest moment of your life?" 00:13:31:04 "What are your feelings & state of mind of being my Father?" 00:22:37:12 “What’s your favorite thing in the world as a 13 year old?” 00:25:35:20 What are Adriana’s fears? 00:27:34:11 What is Adriana most proud of? 00:31:04:05 If Adriana could do anything without failing, what would it be? 00:34:04:00 What’s something you know you need to do, but you’re scared to do it? 00:39:54:14 What is your ultimate goal for our relationship? 00:45:13 Bonus Content: More Dad jokes! My Instagram: https://www.instagram.com/mrjustdavis/ WATCH ON YOUTUBE: https://youtu.be/wJA3LXPPvgw Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This weeks segment of “Weekly Check-Ins” is about that feeling when you have so much you want to change, but don’t know where to start. If you’re in a long-term relationship and wondering if you’re still enough for your partner, but are you even enough for you? We also go over insecurities, not feeling worthy of what you desire & lastly, how divorce is NOT a failure. This weeks caller is Kirsi and she was incredibly brave for showing up for herself and for everyone who can relate to her story! If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! Episode Time Stamps: 00:01:43:16 Today’s Caller: Feeling all over the place. Feeling not enough/worthy/inadequate 00:07:40:16 Story of my daughters idea of failure 00:13:05:01 Benefits of repairing and down side of repeating 00:19:54:05 Why is my partner waiting so long to marry me? 00:28:47:15 Solutions for not feeling worthy, enough or unable to show up for yourself 00:35:00:07 Divorce is NOT a failure WATCH ON YOUTUBE: https://youtu.be/b_tOjvVGZOw My Instagram: https://www.instagram.com/mrjustdavis/ Kirsi’s Instagram: https://www.instagram.com/kirsielianna_/ Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome back Sarah! This weeks episode is all about prioritizing what’s best for you. Knowing when to let something go. Not having to beg someone to give you what you deserve. And not seeking validation or approval from other people. Sarah is all about women empowerment & definitely laid out some gems in this one! If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! My Instagram: https://www.instagram.com/mrjustdavis/ Sarah’s Instagram: https://www.instagram.com/sarahtemima/ Love On Collections Instagram: https://www.instagram.com/loveoncollections/ Love On Collections Website: https://loveoncollections.com/password Watch on YouTube: https://youtu.be/JKuwQ_-aQWA Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

The very first edition of a new segment added to the show! In this series, I talk one on one with people from the Who Can Relate? community! The audience gets to talk about whatever they'd like for 30 + min. In this weeks episode, I talk to two women who have very relatable stories. Caller # 1: Celeste started from the bottom and made it out of some of the worst situations! Homeless in the streets of Compton at the age of 14 years old, dealt with health issues that lead to over 50 blood transfusions, went to India to find herself, then got pregnant and is now thriving in life. Wow, what a resume! Caller #2: Ella realizes that she no longer wants to be worrying about whether or not she’s enough, likable or interesting to a man while dating. She’s been more concerned about whether or not she’s the right fit for them, rather than if that person is the right fit for HER. We identify where this could be stemming from and how to work on applying some solutions. A revelation occurs to say the least! If you're listening to this episode on Apple Podcast, let me know your thoughts on this new show segment in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! Episode Time Stamps: 00:02:54 Caller #1 00:34:12 Caller #2 WATCH ON YOUTUBE: https://youtu.be/dobwARXsLQMMy Instagram: https://www.instagram.com/mrjustdavis/ Celeste’s Instagram: https://www.instagram.com/celeste9867/ Ella’s Instagram: https://www.instagram.com/e.toyryla/ Consultation-Mentorship service with JD: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This weeks episode is absolutely loaded with all things taking care of yourself from the inside-out. From solutions to gut health, migraines, that afternoon crash, menstrual cramps & breath-work that’s as affective as 10 years of therapy. This is one of the most informational episodes i’ve ever done and I know each and everyone of you will be able to take something away! I can’t wait to hear your thoughts and comments on this one! If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! Episode Time Stamps: 00:01:27 Ryan’s background 00:05:36 Holistic approach to medicine 00:10:38 Gut Issues 00:11:58 Menstrual cramps & Hormones 00:13:46 Migraine causes & Cures 00:21:01 THE GREATEST mid-day crash solution EVER! *You have to watch this* 00:29:30 Trouble sleeping? Here are some solutions 00:37:23 “Beyond Nutrition” nutrition/cook book Ryan created 00:39:52 Getting in touch with Ryan 00:42:53 Cold showers + Breathwork 00:48:35 A breathwork technique that’s almost better than therapy 00:54:32 Round of Rapid Fire Questions WATCH ON YOUTUBE: https://youtu.be/uZWPf7r0alI My Instagram: https://www.instagram.com/mrjustdavis/ Ryan’s Instagram: https://www.instagram.com/ryanckennedy/ Ryan’s Website: https://www.ryankennedyhealth.com Supplement links: https://www.amazon.com/shop/ryanckennedy?listId=ORU2WMB6UNBU Ryan’s Cookbook “Beyond Nutrition”: https://www.ryankennedyhealth.com/beyond-nutrition/ The Ryan Kennedy Podcast: https://podcasts.apple.com/us/podcast/the-ryan-kennedy-show/id1478675425 Consultation-Mentorship service with JD link: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this weeks episode, my guest Helen & I dive deep within. We discuss patterns (good & bad) recognizing triggers, shadow work, the benefits of solitude, reiki healing & how jealousy can be a good thing. This one is loaded and one of my favorites so far! I can’t wait to hear your thoughts and feedback! If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! Episode Topics: 3:30 Helen’s podcast: The Lifted Podcast 6:40 Certified Behavior Change Specialist 9:50 Creating Confidence Course 12:44 Visual Meditation practice 14:30 The benefits of solitude 19:48 “EFT” Effective aka “Tapping” 22:28 Reiki Healing (Universal Life Force energy) 31:50 My wild story about my experience with a Reiki session 38:45 Shadow work 47:25 Tapping into your intuition 49:15 Recognizing your triggers 52:25 Jealousy can be a good thing 54:00 How to know if you’ve outgrown your relationship 1:13:37 Behind the scenes time-lapse set up WATCH ON YOUTUBE: https://youtu.be/yN6rt0XPtQE My Instagram: https://www.instagram.com/mrjustdavis/ Helen’s Instagram: https://www.instagram.com/helendenham_/ Helen’s Website: https://www.helendenham.com The Lifted Podcast: https://podcasts.apple.com/us/podcast/the-lifted-podcast/id1467811167?i=1000524771695 "Consultation-Mentorship with JD" link: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Your girl is back! Shay & I discuss a topic that has been heavily requested in, long distance relationships. We also go over growing pains when we moved in together. Plus, we answer some questions asked by you, the audience! This was a lot of fun and I know you will like it! If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you would leave a rating too! Episode Time Stamps: 3:21 Our long distance Relationship experience 7:45 Deciding who should move & when 14:20 Who’s going to be the one to move & when? 18:11 Shay admits I moved in too quickly 21:20 Shay’s internal struggles with me moving 31:30 Once I moved in, things changed 41:15 The only thing we didn’t like about Long Distance 51:07 Q&A from the audience 56:15 Tips for Marriage/our wedding experience + photos 1:10:12 Outtakes/Bloopers WATCH ON YOUTUBE: https://youtu.be/TyQC9ZOJHQM My Instagram: https://www.instagram.com/mrjustdavis/ Shay’s Instagram: https://www.instagram.com/xoshaydavis/ Consultation link: https://mrjustdavis.as.me/schedule.php THANK YOU! THANK YOU! THANK YOU! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy